Proper nutrition is critical for child development, especially for overweight or malnourished children. Meal plans should include essential vitamins and omega-3s while managing sugar intake and food allergies.
Protein belongs to a class of nutrients called macronutrients. At 4 calories per gram, protein serves as a significant source of energy. The protein in your childβs diet also performs several other important functions.
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Your kidneys filter out waste products, excess fluids and salts from your blood and deposit them into your urine so they can be removed from the body. Normally, your urine does not contain any protein because proteins are too big to fit through healthy kidneys, according to the American Academy of Family Physicians.
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