Shrinking Uterine Fibroids: Natural Ways, Diet & Exercises

Shrinking uterine fibroids naturally involves a combination of specialized diets, vitamins, and yoga. Learn which herbs like Vitex are beneficial and which foods to avoid to manage symptoms and support fibroid reduction.

Bloating & Fibroids

Published Aug,14 2017 | By Lindsay Boyers

Fibroids are benign muscular growths that develop in the wall of the uterus. According to Women’s Health, fibroids are also referred to as leioymas or myomas. Fibroids usually develop in groups, but it is possible for just one fibroid to grow. Fibroids can also range in size from microscopic to weighing several pounds.