Parenting & Child Development: From Infancy to Adolescence

Parenting success relies on understanding developmental benchmarks, managing maternal health during and after pregnancy, and implementing effective behavioral strategies for toddlers and teenagers.

How to Get a 3-Month-Old to Sleep On His Own

You might feel joy when you cradle your baby until he falls asleep, but at some point it's beneficial for you and your baby if he learns to fall asleep on his own. Babies who can fall asleep on their own are better able to soothe themselves back to sleep should they wake up in the middle of the night.

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How to Calculate Ovulation After Miscarriage

Miscarriage is as emotionally taxing as it physically. You might need time to heal, and therefore want to avoid another pregnancy, or you might be eager to try to conceive again.

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How to Calculate Ovulation for Irregular Menstrual Period

When your body is on a regular menstrual cycle, it's easy to tell when you're fertile and when you should expect your period. But when you have irregular menstrual cycles, your fertile period can be different each month. This fertile time, centering around ovulation, gives off some tell-tale signs.

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How to Ease the Pain of a Stretching Baby Belly

Pregnancy unleashes an arsenal of changes on your skin. Hormones, stretching, tightening, bloating and rashes can transform your once calm midsection into a ball of itchy, painful discomfort.

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How to Eat Strawberries During Pregnancy

The American Congress of Obstetricians and Gynecologists recommends a diet rich in fruits and vegetables to make sure both you and your baby get the nutrition you need. Strawberries provide calcium, magnesium, vitamin C and other vital nutrition.

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How to Prevent Air Bubbles in Baby Bottles

When your baby feeds from a bottle, he's more likely to suck in air than with breastfeeding. If you use a bottle that traps a lot of air inside, your baby may suck in more air than usual. Too much air in your baby's sensitive digestive tract can cause gas, pain and fussiness.

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portrait of a baby (12-18 months) crawling

How to Protect Babies' Knees When Crawling

At approximately 6 to 10 months, your baby will take off on all fours and start to explore her world. Once the scooting turns into marathon crawling sessions, your may notice your baby's knees looking red, scuffed or irritated.

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pregnant woman holding bottle of water

How to Get Baby to Kick Third Trimester of Pregnancy

A kicking baby isn't just a special treat for your family and friends. Baby kicks and other movements are a sign of healthy growth and development. When those movements stop or become less frequent, it can be a sign of trouble.

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Can I Eat Mackerel When Pregnant?

Fish is tricky to navigate while you are pregnant. Safe fish provides you with a lean source of protein that's also rich in iron, omega-3 fatty acids and vitamins. Certain deep sea fish and any kind of raw or undercooked seafood offer more risks than benefits for pregnant women. Mackerel is no exception.

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Stomach of pregnant woman

Excessive Vitamin C in Early Pregnancy

Staying healthy is vital during pregnancy. Vitamin C is touted as one of the keys to good health because of its immune-boosting reputation. While some vitamin C is essential to a healthy pregnancy, too much may lead to problems in both you and your baby, especially in early pregnancy.

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Pregnant women exercising

Exercises With an Exercise Ball to Help Induce Labor

Exercises on a ball can help your baby turn and move into the birth canal. Once your baby moves into the correct position, your labor is likely to begin. Midwives and doulas have been using exercise balls for decades as a way to help speed up dilation and move the baby down into the pelvis.

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Symptoms of Pregnancy After Tubal Ligation

Tubal ligation is a form of permanent female sterility. During this procedure, a woman's fallopian tubes are closed off, blocking access to the woman's eggs. According to Columbia University, sterilization is the most popular form of birth control among married couples.

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herbal sage tea with green leaf in glass cup

How to Stop Lactating After Finishing Breast Feeding

If you and your baby have decided it's time to stop breastfeeding, or if you have to wean due to a medical condition or new medication, there are a few things to consider to make the transition as easy and painless as possible.

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How to Flatten a Fat Pouch Above the Belly Button

It's healthy and normal to have some belly fat, which may be a natural, healthy part of your shape. If you have excess belly fat, however, the same general strategies you use to lose weight apply to losing belly fat.

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Woman holding hands in heart on pregnant stomach

How to Calculate How Many Weeks Pregnant You Are

There are two basic schools of thought that you can use to determine how many weeks pregnant you are. The first bases your pregnancy's progression on the date of your last menstrual period. The other uses the conception date to determine how far along you are.

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How to Get Pregnant With Tubes Tied

If you've had your tubes tied, and you now want to have a child, you're not alone. According to Pregnancy Info, as many as 25 percent of women change their minds later in life about having more children. There's good news and bad news about conceiving after tubal ligation.

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Boy wearing flippers in kiddie pool

How to Keep Baby Pools Clean

Pools less than 3 feet deep carry the "kiddie pool" or "baby pool" label. The other defining characteristic of these pools is their lack of filtration systems.

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Burping baby

How to Burp a Baby Fast

When babies drink, especially form a bottle, they often swallow air into their tiny digestive tracts. Because they aren't as mobile, they aren't able to burp on their ownβ€”and if they don't pass the air out of their systems, they can get uncomfortable and fussy as pressure builds.

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