Sarah Jessica Parker takes this many steps every day (and so can you)
Sarah Jessica Parker has revealed how many steps she takes per day to maintain her lean figure into her fifties, and it's pretty impressive!
Read more →Walking for Weight Loss: 10,000 Steps and Calorie Burning
Taking the 10,000 steps a day challenge is a proven way to improve health and accelerate weight loss. Calculate calories burned for a 5-mile walk and learn creative strategies to reach your daily step goals through small increments.