Prenatal Fitness: Safe Exercises, Yoga & Trimester Workouts

Safe prenatal exercise, including yoga and trimester-specific routines, promotes physical wellness and can even reduce round ligament pain. Myths about pregnancy fitness often discourage women, yet movement is generally beneficial.

2018 Baby2Baby Gala Presented By Paul Mitchell - Red Carpet

The Post-Pregnancy Workout Halle Berry and Jessica Alba Swear By

Published Dec,10 2018 | By Leah Groth

Ramona Braganza's 3-2-1 Baby Bulge Be Gone program has been used by Jessica Alba, Halle Berry and Ashlee Simpson-Ross to get back in shape post-pregnancy.

The Biggest Myths About Working Out During Pregnancy, Debunked

Published Dec,07 2018 | By Leah Groth

These common myths surrounding pregnancy and post-pregnancy workouts could be harmful for your health.

Khloe Kardashian Kicks Off KYBELLA Movement At Allergan Event

Khloe Kardashian Shares Her Pregnancy Workout — And It's No Joke!

Published Jan,12 2018 | By Leah Groth

Khloé Kardashian is making sure her pregnancy is as healthy as possible, and one of the ways she is doing that is by working out like a boss!