Dark Chocolate Guide: Benefits, Risks & Nutrition

Dark chocolate provides magnesium but also contains caffeine and fats that may trigger a gallbladder attack. Learn about the link between chocolate and estrogen, its safety during pregnancy, and how it affects skin health.

Can Children Eat Dark Chocolate?

Published Jul,08 2011 | By Kristin Mortensen

Adding a little cocoa to your child’s cup of milk or sprinkling a little bit on a piece of fruit may encourage your child to eat healthy foods he may not want to eat. Chocolate can be part of a healthy and balanced.