Carrot Nutrition: Vitamins, Side Effects & Cooking Tips

Carrots are famous for Vitamin A, but excessive consumption can change your skin or urine color. Learn if baby carrots are as nutritious as large ones and find the best ways to cook them soft for kids or as crunchy sticks.

Glass of carrot juice with fresh carrots

Toxicity of Carrot Juice

Published Jul,08 2011 | By Kristin Mortensen

Drinking carrot juice may improve your vision, fight certain cancers and provide your body with essential nutrients including vitamins A and C. However, drinking too much carrot juice may turn your skin orange, raise your blood sugar and interfere with certain medications.