Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Big jar of protein powder, bottle of pills, orange

Reasons to Not Take L-Arginine

L-arginine is a semi-essential amino acid produced in the body that is necessary for manufacturing protein in the body. Occasionally, the body does not make enough and supplementation may be needed.

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Symptoms of Citric Acid Intolerance

Consuming or handling fruits with citric acid such as pineapples, plums, oranges, melons, limes and lemons or any food containing these ingredients could cause an allergic reaction. Typically, symptoms will appear almost immediately but could affect you hours later.

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Apple cider vinegar natural remedy for itch, fungal, bruises, burns

Apple Cider Vinegar Benefits for Yeast Infections

Candidiasis, commonly known as a yeast infection, is caused by an overgrowth of a yeast-like fungus called candida albicans. Yeast infections can occur in the mouth, gastrointestinal tract, skin and vagina.

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Heart-shaped green ginkgo biloba leaves image, Maidenhair tree / living fossil

Ginkgo Biloba for Tinnitus

If you are suffering from noise or ringing in the ears, you may be experiencing tinnitus. According to the Mayo Clinic, it is not actually a disease or a condition but rather a symptom of an underlying issue such as an ear injury, circulatory disorder or hearing loss due to age.

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