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Does Creatine Cause Anxiety?

Creatine, a naturally occurring amino acid found in the body, is also one of the most popular supplements among competitive athletes and bodybuilders. Aside from creatine being consumed to improve athletic performance, it has also been used to treat cardiovascular disease, Parkinson's disease and muscular dystrophy.

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Broccoli

Foods That Help Restless Legs Syndrome

Restless legs syndrome or RLS is a neurological condition that causes your legs to throb, pull or become so uncomfortable that it creates the urge to get up and move. RLS affects nearly 10 percent of the U.S.

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What Are the Benefits of Raw Shea Butter?

Shea butter comes from the nut of the karite shea tree that is indigenous to Africa. Raw, unrefined shea butter contains vitamins and minerals such as vitamins A and E, as well as essential fatty acids. It has a creamy color and a very distinct smell.

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Are There Foods to Treat Vertigo?

Vertigo is a symptom that is commonly found with inner ear disorders, viral or bacteria infections, and Meniere's disease. Vertigo makes you feel like you are spinning or falling, or that the ground beneath you is moving.

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Is Ashwagandha Good for Anxiety & Depression?

Ashwagandha, or "Winter Cherry," is an adaptogen herb commonly used in ayurvedic medicine, a holistic form of medicine that originated from India. Ashwagandha appears to contain restorative and rejuvenating qualities as well as anti-inflammatory properties.

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Does CoQ10 Reduce Blood Pressure?

Coenzyme Q10, or CoQ10, is a fat-soluble substance that is made by the body that cells use to produce energy, as well as provide antioxidant power. Although CoQ10 is made in the body and found in many dietary sources, a coenzyme Q10 deficiency can occur. According to the “Cochrane Database of Systematic Reviews,"

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Reasons to Not Take L-Arginine

L-arginine is a semi-essential amino acid produced in the body that is necessary for manufacturing protein in the body. Occasionally, the body does not make enough and supplementation may be needed.

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Which Teas Treat Uterine Fibroids?

Uterine fibroids are benign tumors that develop in the uterus. For most women, fibroid symptoms go unnoticed but for some, these growths can be very painful, cause heavy menstrual bleeding and debilitating pelvic pressure, says MayoClinic.com.

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Can Certain Foods Dissolve Gallstones?

Gallstones are hard, pebble-like deposits that form in your gallbladder. Gallstones can lay dormant and cause no problems or they can induce severe pain in the abdomen and back that could last for hours and possibly require surgery, according to the National Digestive Disease Information Clearinghouse.

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Symptoms of Citric Acid Intolerance

Consuming or handling fruits with citric acid such as pineapples, plums, oranges, melons, limes and lemons or any food containing these ingredients could cause an allergic reaction. Typically, symptoms will appear almost immediately but could affect you hours later.

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Apple Cider Vinegar Benefits for Yeast Infections

Candidiasis, commonly known as a yeast infection, is caused by an overgrowth of a yeast-like fungus called candida albicans. Yeast infections can occur in the mouth, gastrointestinal tract, skin and vagina.

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Fruit smoothies

Elimination Diet Breakfast Ideas

The Elimination Diet is used to help your body determine what foods you are allergic or sensitive to. This diet also allows your body to detox from the foods that have been compromising your system.

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Tart Cherries and Arthritis

Arthritis is an inflammatory condition that affects the joints, causing swelling, stiffness, limited mobility and pain. PubMed Health says approximately 37 million people in the U.S. have arthritis, which equates to almost 1 out of every 7 individuals.

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Heart-shaped green ginkgo biloba leaves image, Maidenhair tree / living fossil

Ginkgo Biloba for Tinnitus

If you are suffering from noise or ringing in the ears, you may be experiencing tinnitus. According to the Mayo Clinic, it is not actually a disease or a condition but rather a symptom of an underlying issue such as an ear injury, circulatory disorder or hearing loss due to age.

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