Fruits & Vegetables: Nutrition, Culinary Uses & Preservation

Variety comparisons and diverse culinary forms, such as juices or dried extracts, determine the nutritional value and physiological impact of plant-based diets on systemic health.

Cherries

Tart Cherries and Arthritis

Published Jul,08 2011 | By Kimberly Riggins

Arthritis is an inflammatory condition that affects the joints, causing swelling, stiffness, limited mobility and pain. PubMed Health says approximately 37 million people in the U.S. have arthritis, which equates to almost 1 out of every 7 individuals.

Kimberly Riggins has been writing in the health and wellness industry for over 15 years. Certified as a personal trainer at age 17, she also holds a Bachelor of Science in psychology, a Master of Science in holistic nutrition and certification as a holistic health counselor. Her background includes weight training, yoga, nutrition, weight management, body image issues and eating disorders.