Cherry Health Guide: Tart vs. Black Cherry Benefits

Cherries, especially tart varieties, are prized for their ability to combat arthritis pain. Compare the nutritional profiles of fresh, dried, and candied cherries, and understand the side effects of concentrated tart cherry juice and capsules.

Tart Cherries and Arthritis

Published Jul,08 2011 | By Kimberly Riggins

Arthritis is an inflammatory condition that affects the joints, causing swelling, stiffness, limited mobility and pain. PubMed Health says approximately 37 million people in the U.S. have arthritis, which equates to almost 1 out of every 7 individuals.

Kimberly Riggins has been writing in the health and wellness industry for over 15 years. Certified as a personal trainer at age 17, she also holds a Bachelor of Science in psychology, a Master of Science in holistic nutrition and certification as a holistic health counselor. Her background includes weight training, yoga, nutrition, weight management, body image issues and eating disorders.