Soda Health Risks: Diet vs. Regular & Side Effects

Soda consumption is linked to tooth decay, dehydration, and even lung issues. Understanding the difference between clear and dark sodas—and the effects of diet sodas on weight loss—is vital for making healthier drink choices.

List of the Sugar Content of Various Soft Drinks

Published Jul,08 2011 | By Kelsey Casselbury

The term "soft drink" refers to more than just sodas -- it also encompasses any beverage with added sugars or sweeteners, including fruit punch, lemonade, sweetened teas, sports drinks and energy drinks.