Martial Arts Training: Jeet Kune Do, Taekwondo & Self-Defense Written by Kelsey Casselbury

Martial Arts Training: Jeet Kune Do, Taekwondo & Self-Defense

Martial arts disciplines offer various benefits ranging from physical conditioning and speed development to internal energy management and practical self-defense for diverse demographics.

List of Martial Arts Exercises

Published Feb,20 2018 | By Kelsey Casselbury

Martial exercises vary based on the type being practiced, though some moves are more common than others.

A Comparison of Martial Arts Styles

Published Jan,30 2018 | By Kelsey Casselbury

When comparing martial arts styles, it is important to understand the different ranges that can occur in an actual fight. These ranges refer to the distance between you and your opponent. The ranges are kicking, striking, trapping and grappling.