Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

How to Store Opened Bottles of Apple Cider Vinegar

Apple cider vinegar is kind of a darling of the whole and natural foods world. With non-FDA approved claims of weight loss, skin improvement and digestion benefits, apple cider vinegar has a place in many people's homes, despite the fact that these claims have not been proven or authorized.

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Male runner silhouette, running into sunset

Adderall & Running Performance

Adderall -- a drug commonly prescribed to help manage the symptoms of attention deficit hyperactivity disorders -- is among a slew of prescription drugs commonly abused because of their perceived side-effects.

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