Snack Nutrition Facts: Calories in Candy, Chips & Cookies

What are the true nutrition facts behind your favorite snacks? From the calorie counts in oatmeal raisin cookies to the surprising health risks of pine nut oil, understanding sugar types and chip ingredients is vital for a balanced diet.

Organic Dark Chocolate Candy Bar

10 Healthiest Candy Bars

Published Jul,08 2011  |  By Kay Ireland

Candy bars are never considered a health food. They are laden with fat, sugar and calories. But if you're craving something sweet, and hard candy just won't do, choose the lesser of several evils and go for the relatively low-calorie and nutrient-rich treats.

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