What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.
Body gas is a natural occurrence, and many of the healthy foods you need in your diet can contribute to increased gas. Drinking water may help your digestion, reducing the amount of gas you produce. However, the only certain way of reducing gas is to cut back on gas-causing foods.
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Iced or room temperature? When it comes to deciding between ice water and warm water for hydration, the good news is that in most cases there is not a major difference in their effect on your body.
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There is a lot of mystery surrounding water – especially when it comes to how much you should drink. Water is absolutely vital for your body’s good health, since around 60 percent of your body weight is water. Dehydration is dangerous, but people can also – on rare occasions – drink too much water.
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The myth that it is bad to drink cold water with meals is a variation on a popular rumor that has become widespread both on and off the Internet. On closer examination, however, it turns that it is only that -- a rumor -- and in the vast majority of cases, is not supported by actual scientific research.
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