Overview

11 Easy New Egg Recipes You May Have Not Yet Tried

Among the millions of LIVESTRONG members using our free MyPlate Calorie Tracker app, eggs are one of the most popular foods tracked. And it makes sense -- eggs are a nutritious, versatile and easy-to-prepare source of high-quality protein.

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Female hands pouring bottled water into glass

Is Alkaline Water Extra Healthy or a Hoax?

Many alternative health experts say that alkaline water -- whether purchased in bottles or created from your own tap with a pricey do-it-yourself ionizing purifier -- is an extra-healthy type of water to drink, with claims that it slows the aging process, increases energy, helps people with fertility issues, regulates

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Sports woman taking selfie in fitness club

How to Take Your BEFORE Photos

No matter what fitness program you're doing, it’s not just the numbers on the scale that will help you see your results. Here's how to take your BEFORE photos.

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beautiful girl in sunset light

30 Days of Thankfulness Challenge

Researchers have found that people who keep gratitude journals feel better about their lives. All we need to do is write down what we're thankful for.

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Tractor spraying soybean field at spring

6 Reasons to Avoid GMOs

Whether or not to consume genetically-modified organisms (GMOs) is an important question that faces everyone today who is concerned with healthy living.

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Paleo diet

Why Go Paleo? (Infographic)

The Paleo diet a.k.a. caveman diet continues to be a hot topic of conversation and debate among the LIVESTRONG.COM audience. Let's investigate.

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