Eggs or Cereal: Which Is a Better Breakfast for Weight Loss?
Which is a more healthy breakfast: eggs or cereal? The author explores several studies as well as her own experiences.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
This Guacamole Has a Protein-Packed Secret Ingredient
Our guacamole recipe is more nutritious, just as tasty and contains more protein to keep you fuller longer because it contains a secret ingredient.
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Congresswoman Chellie Pingree on Why Organic Food Is an Important Issue for All Americans
LIVESTRONG's Jess Barron caught up with Congresswoman Chellie Pingree (the only organic farmer serving in U.S. Congress). Here's what she had to say about the issues surrounding organic and local food.
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The Impossible Burger Can Change the Planet and Has Us Obsessed
LIVESTRONG recently hosted an intimate dinner with Chef Tal Ronnen at Crossroads Kitchen on Melrose Avenue in Los Angeles to try the Impossible Burger.
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These Are the Foods Americans Eat Most That Are Highest in Pesticides
With LIVESTRONG’s MyPlate info from millions of users we found the 40 foods Americans eat most often. Here are the ones containing the most pesticides...
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Just How Healthy Are Lean Cuisine Frozen Dinners?
The Lean Cuisine line of frozen foods was created in 1981 as a healthier alternative to Stouffer's frozen meals. Today Lean Cuisine is sold in the United States, Canada and Australia by Nestlé.
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Should I Be Eating Egg Yolks Every Day?
I eat a whole egg as a snack pretty much every day. Is it healthy for me to be eating egg yolks every day? Could this actually be a dangerous habit?
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Fishing for Answers: Wild-Caught or Farm-Raised Fish — Which Is Better?
Even though more than 300 species of fish and shellfish are sold in the U.S., only three types – shrimp, salmon and tuna – make up more than 55 percent of the seafood Americans consume. There are two primary methods: farm-raised or wild caught. But which is better for you and for the planet?
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18 Foods With a 'Bad Rap' That Are Actually Good for You
From white rice to whole eggs (yes, including the yolks!) to pasta, here are 18 surprisingly healthy foods and beverages that you can consider eating, or at the very least not completely shun from your diet.
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The Best and Worst Sandwiches to Order at Subway
Eating on the go can make it hard to stay within the FDA's recommended 2,000 calorie per-day diet, especially if you often find yourself needing to eat at fast food restaurants.
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21 Foods to Always Buy Organic (Even If You’re On a Budget!)
Because organic typically costs more than conventional, not everyone can afford to go organic all of the time. So when is it worth the spend?
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11 Easy New Egg Recipes You May Have Not Yet Tried
Among the millions of LIVESTRONG members using our free MyPlate Calorie Tracker app, eggs are one of the most popular foods tracked. And it makes sense -- eggs are a nutritious, versatile and easy-to-prepare source of high-quality protein.
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Is Alkaline Water Extra Healthy or a Hoax?
Many alternative health experts say that alkaline water -- whether purchased in bottles or created from your own tap with a pricey do-it-yourself ionizing purifier -- is an extra-healthy type of water to drink, with claims that it slows the aging process, increases energy, helps people with fertility issues, regulates
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The Most Important Thing to Consider When Buying Coffee
Coffee is the most popular "food" among Americans, but it is also one of the most sprayed crops when it comes to pesticides! What can you do to avoid this?
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What If Soda Commercials Were Honest?
This video called “If Soda Commercials Were Honest” has us LOLing. Check it out, and let us know what you think.
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Why Go Paleo? (Infographic)
The Paleo diet a.k.a. caveman diet continues to be a hot topic of conversation and debate among the LIVESTRONG.COM audience. Let's investigate.
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