How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.
LIVESTRONG's Jess Barron caught up with Congresswoman Chellie Pingree (the only organic farmer serving in U.S. Congress). Here's what she had to say about the issues surrounding organic and local food.
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With LIVESTRONG’s MyPlate info from millions of users we found the 40 foods Americans eat most often. Here are the ones containing the most pesticides...
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Even though more than 300 species of fish and shellfish are sold in the U.S., only three types – shrimp, salmon and tuna – make up more than 55 percent of the seafood Americans consume. There are two primary methods: farm-raised or wild caught. But which is better for you and for the planet?
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The Paleo diet a.k.a. caveman diet continues to be a hot topic of conversation and debate among the LIVESTRONG.COM audience. Let's investigate.
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