Milk Nutrition: Benefits of Goat, Cow & Powdered Milk

Milk serves as a primary source of calcium, but options like goat's milk or almond milk cater to different dietary needs. Discover the benefits of powdered milk and the recovery advantages of chocolate milk after a workout.

Nutritional Value of Milk Whey Liquid

Published Sep,06 2011 | By Jan Annigan

Milk whey liquid is the fluid left over from the process of cheese making. During the manufacture of cheese, milk proteins are coagulated using either an enzyme called rennet or an acid, such as citric acid.