Healthy Restaurant Eating: Chain Menu Nutrition Tips

Eating healthy at Chinese or Mexican restaurants requires understanding nutritional values and sodium content. Compare the best and worst chain restaurant meals to find vegetarian options or low-calorie swaps that fit your diet.

Close-up of a person's hands holding a cheeseburger

11 of McDonaldโ€™s Biggest Diet Wreckers From Around the World

While McDonald's is originally an American chain โ€” and America is often recognized for its obesity epidemic โ€” some of the chain's most gut-busting bites are actually being consumed outside the United States. Real talk: It's McDonald's world, and we're just living in it.

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