Soup Recipes: Healthy Canned Options and Homemade Pho

Soups are excellent for managing hydration during a fever or relieving constipation with lentils. From thick split pea to light miso, learn how to lower sodium in canned soups and fix flavorless homemade chicken broth.

Periwinkle Curry,Local Foods of Thailand

How to Cook Nigerian Vegetable Soup With Ugu

Nigerian vegetable soup, or edikaikong soup, is a traditional Nigerian soup made with assorted meats, seafood and vegetables and served with one of Nigeriaโ€™s standard side dishes for soups and stews: ugi. Ugu is the name for the fluted pumpkin leaf, which is grown in Nigeria and other tropical African countries.

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