Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

Diatomaceous Earth Nutrition

Published Jul,08 2011 | By Fern Fischer

Diatomaceous earth consists of the fossilized microscopic exoskeletons of diatoms, single-celled marine plants. It is mined from dried or underwater lake and sea beds. Different grades of diatomaceous earth are used for different purposes; some are altered, such as the diatomaceous earth for pool filters.