Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Baking Basics

Spooning muffin mixture in to muffin liners on a baking tray

Baking Substitute for Yogurt

Published Jul,08 2011 | By Fern Fischer

An all-purpose dairy food enjoyed for centuries, yogurt is an ingredient in traditional dishes from countries around the world. Naturally low in fat, low in calories and high in protein, yogurt has become popular as a healthful baking ingredient in commercial goods as well as in home baking.