Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Vitamins can cause hives if you have an allergic reaction to one or more of the ingredients in the vitamin supplement. Some people can develop an allergic reaction to the vitamin itself, but is very rare. Anytime you take a new supplement or medication, there is an increased risk of having an allergic reaction.
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Irritable bowel syndrome is a chronic digestive condition that can cause mild to severe gastrointestinal symptoms. Some people have a greater sensitivity to certain foods, such as dairy that can trigger symptoms.
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You may not be aware that burning in your stomach after drinking alcoholic beverages may be a sign of alcohol intolerance. Alcohol intolerance is commonly referred to as an alcohol allergy because the condition can cause allergy-like symptoms.
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Soy is a widely used food in processed meats, milk alternatives, and Far Eastern cuisine. Soy is made from soy beans, a legume related to the peanut and other beans. According to National Public Radio, soybeans contain a chemical called tyramine, which is considered a chemical that can trigger headaches.
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Swollen lips is a concerning symptom that needs the evaluation of your doctor. Lip swelling often is associated with a severe allergic reaction that could cause death if not promptly treated. Caffeine, like any other drug, can cause an abnormal reaction of your immune system, leading to an allergic reaction.
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Scrambled eggs can cause various digestive complications if you have an allergy or intolerance with eggs. Scrambled eggs are typically made with other ingredients, such as milk, cheese and butter, which could be the source of your symptoms.
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You can experience indigestion when you drink coffee or from an underlying medical condition. Coffee increases stomach acid production, which could lead to indigestion as a normal side effect, or indigestion can occur as a result of gastroesophageal reflux disease, also called GERD.
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A skin rash that develops while youβre taking iron supplements needs to be seen by your doctor. Most skin rashes that occur from using a dietary supplement are the result of an allergic reaction. Drugs.
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Soy milk does not cause indigestion and bloating in most healthy people. Soy milk is a nondairy beverage that is commonly used to replace dairy milk. The beverage is made from soy beans, water, sugar and flavors and is commonly fortified with calcium and vitamin D.
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The feeling of fullness or discomfort in your upper-chest cavity is a common result of overeating or eating too fast, but if you develop these symptoms every time you eat almonds or cashews, you may have another digestive condition.
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Eating chocolate-covered coffee beans will give you energy because chocolate and coffee beans both contain caffeine. Caffeine is a chemical that affects your central nervous system and increases mental alertness, enhances physical performance and alleviates the feeling of being tired.
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Vitamin B6 helps to maintain nerve function, make hemoglobin, make antibodies, break down proteins and maintain your blood sugar levels. It is naturally found in nuts, bananas, legumes, avocado, poultry, meats and whole grains, according to MedlinePlus.
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Everyone experiences a certain level of constipation at one time in their life, but if you have constant difficulty passing your stool, you may want to consider the use of wheat bran. Wheat bran is an insoluble fiber and is a by-product of wheat.
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If you develop allergy-like symptoms after drinking wine, you may be histamine intolerant. Drinking a glass of wine can cause shortness of breath, sneezing, flushing, headaches and skin rashes if you are intolerant to histamine, according to the Auckland Allergy Clinic.
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Eating any flavor ice cream may soothe your ulcer symptoms, but ice cream is not considered an effective treatment for ulcers. Eating dairy products in general coats the lining of your esophagus, stomach and the opening of the small intestines. This can temporarily alleviate the pain and burning associated with ulcers.
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Ascorbic acid and vitamin C are similar in chemical composition and are therefore classified by the FDA as the same substance. Ascorbic acid does contain very similar components but lacks some other nutrients found in naturally occurring vitamin C found in foods.
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Facial swelling is a sign of an allergic reaction to vitamin D. Certain symptoms are categorized as severe allergic symptoms, such as a rapid heart rate, feeling faint and facial swelling. If your face, lips, mouth, tongue or throat begin to swell, call 911 immediately.
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Eggs do not cause any digestive problems for most adults, unless you have an underlying digestive condition. If you suffer from an egg allergy, egg intolerance or irritable bowel syndrome, you may not be able to consume eggs without developing adverse reactions.
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