Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Can Peanuts Cause IBS or Diarrhea?

Any food can trigger symptoms in those who suffer from irritable bowel syndrome, but peanuts will not cause IBS or diarrhea, unless you’re allergic or have a food intolerance. Any time you develop gastrointestinal symptoms, such as diarrhea after eating peanuts, you need to call your doctor.

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Allergy food

Metal Taste in Mouth & Nausea After Eating

The most common foods that can cause a metal taste in your mouth with nausea after eating include nuts, peanuts, wheat, eggs, soy, fish and milk, according to FamilyDoctor.org. These symptoms are related to a food allergy that can cause additional symptoms after consuming a food that you’re allergic to.

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Is Activia Good to Take With Diarrhea?

Activia, a brand of yogurt that promotes digestive health, is a good food to eat while you have diarrhea. While Activia can help shorten the duration of diarrhea, any yogurt that contains live and active cultures is beneficial and can have the same effect.

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Pain on the Right Side After Eating

It may seem odd that you would only develop pain on one side of your body after eating, but if you have gallstones, you may only feel pain on your right side. Gallstones are clusters of deposits that form in your gallbladder that can cause severe pain in your right side if a stone becomes lodged in the duct.

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Family eating pasta

Stomach Pain After Eating Pasta

Pasta may contain some ingredients that can trigger certain medical conditions, leading to stomach pain. If you have a known food allergy, you may experience an allergic reaction after eating pasta. Some pasta is made from eggs, wheat and soy, which can cause your stomach to hurt from increased intestinal inflammation.

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Fresh salad and vegetables

Do Vegetables Cause Diarrhea?

In general, vegetables do not cause diarrhea, unless you have another medical condition that results in diarrhea. Diarrhea is a condition that most people experience at some point in their life, but if you develop diarrhea every time you eat certain vegetables, you should seek medical attention to determine the cause.

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amaricano coffee

Does Caffeine Cause Stomach Pain?

Caffeine does not commonly cause stomach pain in most people. If you develop occasional stomach pain after consuming caffeinated products, it may be the result of indigestion or consuming too much caffeine. Stomach pain that develops every time you ingest caffeine may be a sign of a more serious digestive condition.

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Creamer in to a cup of coffee.

Non-Dairy Creamers & Stomach Cramps

Even though non-dairy creamers appear to be dairy-free, many non-dairy creamers contain casein protein, which comes from cow’s milk, according to the Center for Young Women’s Health. Stomach cramping after ingesting non-dairy creamers might be related to a milk or soy allergy.

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Wooden bowl of cashew nuts from above. On dark wood.

Can Cashews Cause Diarrhea?

Cashews do not usually cause diarrhea, unless there is another condition that is provoked by cashews. If diarrhea follows shortly after you eat cashews, you may have an allergy to tree nuts -- one of the most common food-related allergies in children and adults, according to the Food Allergy Research and Education.

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Pork and Stomach Cramps

Stomach cramps that form after eating pork can be related to different conditions and need to be evaluated by a medical doctor. Pork is meat from a pig that can cause an allergic reaction, food intolerance or food poisoning after consumption.

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Wheat & Severe Stomach Pain

Severe stomach pain after eating wheat may be the result of a wheat allergy, celiac disease or a wheat intolerance. The three conditions are commonly confused because they each exhibit common symptoms. If you experience severe stomach pain after eating wheat-based products, call your doctor.

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African boy eating cereal

Constipation Caused by Lactose Intolerance

Lactose intolerance does not cause constipation; it causes diarrhea. Constipation after drinking or eating dairy products is the result of milk protein intolerance. The two conditions are commonly confused with one another but are very different in their cause.

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Macro image of strawberries

Can Strawberry Seeds Upset My Stomach?

Strawberry seeds will not upset your stomach, unless you’re allergic to strawberries. Each strawberry contains seeds on the outside of the skin that are consumed without any complication. If you develop an upset stomach from eating strawberry seeds, you need to talk with your doctor to determine the cause.

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Close-up of cook peeling raw carrot

Raw Carrots and Stomach Pain

It may surprise you after eating raw carrots that you develop stomach pain, but carrots may cause pain in certain circumstances. Carrots, along with other vegetables, may be more difficult to digest for some people, leading to stomach cramps and increased gas.

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Portrait of woman eating breakfast in bed

Food Intolerance, Bloating & Gas From Kashi Go Lean

Kashi Go Lean is a cereal marketed to help you lose weight by increasing the amount of fiber and protein you ingest on a daily basis. Kashi Go Lean is made with various grains that contain gluten and is commonly eaten with milk, which can trigger symptoms of gluten and lactose intolerance.

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Close-up of a young woman eating strawberry yoghurt with a spoon

Do Probiotics Cause Gas?

Probiotic supplements are intended to help with digestive health, but in some cases probiotics may cause increased gas and bloating. The Cleveland Clinic reports that probiotics can help with digestion and protect the body from harmful bacteria by maintaining a balance between good and harmful bacteria.

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Bread

Why Do You Have Stomach Pain After Eating Bread?

If you only experience stomach pain after eating bread you may have an intolerance towards wheat. If you experience stomach pain after eating bread and other foods you may have a food allergy. A clinical diagnosis is essential for proper treatment of your symptoms.

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Woman with toothache

Tingling & Burning in My Mouth After Eating

Tingling and burning in the mouth after eating is most likely related to a food allergy. A food allergy occurs whenever someone’s immune system mistakes certain food proteins as harmful substances, according to the American Academy of Allergy, Asthma and Immunology.

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homemade appetizing crostini with soft cheese cream herbs

Lactose Intolerance and Cream Cheese

Lactose intolerance does not necessarily mean you cannot eat cream cheese. Every person diagnosed with lactose intolerance experiences a different degree of intolerance. Some people can eat 1 tablespoon of cream cheese with no symptoms, but cannot handle 2 tablespoons.

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