Intestinal gas and smelly flatulence are often caused by dietary staples like beans and boiled eggs. Home remedies like baking soda and probiotics can provide fast relief from the pain, bloating, and distension caused by trapped air.
If you develop intestinal gas along with other gastric symptoms after you eat boiled eggs, you may have a dietary intolerance to eggs. Egg intolerance is a condition that causes digestive complications anytime you ingest eggs. An egg intolerance is different from an egg allergy.
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Eating enough fiber in your diet helps maintain bowel regularity, but if youβre eating too much fiber you may develop unwanted digestive symptoms. Watery stools, diarrhea, gas and bloating are all side effects of consuming too much fiber, according to MedlinePlus.
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No one likes having gas because it can cause embarrassment and discomfort. Although you may not consider spaghetti to be a gas-forming food, certain ingredients and digestive conditions may trigger excess gas.
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Kashi Go Lean is a cereal marketed to help you lose weight by increasing the amount of fiber and protein you ingest on a daily basis. Kashi Go Lean is made with various grains that contain gluten and is commonly eaten with milk, which can trigger symptoms of gluten and lactose intolerance.
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Probiotic supplements are intended to help with digestive health, but in some cases probiotics may cause increased gas and bloating. The Cleveland Clinic reports that probiotics can help with digestion and protect the body from harmful bacteria by maintaining a balance between good and harmful bacteria.
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