Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Stomach Pains for Three Days After Eating Shrimp

Stomach pains that last for three days after eating shrimp are probably caused by food poisoning. Shellfish can carry infectious organisms that can cause temporary digestive complications. The most common bacteria found in shrimp that causes food poisoning is V. cholerae.

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Stomach Pain After Eating Breakfast

If you only develop stomach pain after eating breakfast, assess what you’re eating on a daily basis that could potentially cause irritation to the stomach. Pain in the stomach is caused by a food-induced condition, most likely food intolerance, food allergy or irritable bowel syndrome.

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Dates fruit in a wooden bowl

Dates & Stomach Pain

Dates are a high-fiber fruit that is commonly sold whole or chopped. Dates are considered a common natural treatment for constipation. If you notice that stomach pain follows the consumption of dates, you may need to talk with your doctor to determine the cause.

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Woman having abdominal pain

Pain Below the Sternum After Eating

Developing pain after you eat may cause anxiety whenever you have a meal. Pain that develops below the sternum may be the result of a few digestive conditions. Talking with your doctor is the most effective way to receive a clinical diagnosis and treatment options for your condition.

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Greek Yogurt with honey and nuts

Does Greek Yogurt Cause Lactose Intolerance?

Bloating, diarrhea and stomach pain from eating Greek yogurt may be a sign of lactose intolerance. Most cultured dairy products such as Greek yogurt have significantly less lactose, a sugar found in milk, than other dairy products do.

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Ripe tangerines on a tree branch

Citrus Food & Diarrhea

Citrus foods are enjoyed by people every day, but if you develop diarrhea after eating citrus food, you may avoid them altogether. Diarrhea is a symptom of a condition and is not a condition in itself. Diarrhea that occurs shortly after eating citrus foods as a single occurence may be the result of food poisoning.

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Food Poisoning Vs. Gastroentritis

Food poisoning and gastroenteritis are commonly confused conditions because both conditions cause the same symptoms: vomiting, nausea and diarrhea after eating contaminated food or water.

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Pills in blister

Lactulose and Lactose Intolerance

Lactulose is a man-made sugar, commonly used as a stool softener to treat constipation. Lactulose contains lactose and is not recommended for use by people who have been diagnosed with lactose intolerance.

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Neck and Back Pain Combined With a Stomachache After Eating

When you sit down to enjoy a meal you’re expecting to have a pleasurable experience, but if you develop pain and a stomachache, you may avoid eating. Neck and back pain combined with a stomachache after eating is most likely minor symptoms of a food allergy.

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Unexplainable Stomach Pains After Every Meal

Unexplainable stomach pain after every meal is a concerning symptom that may alarm you. If you develop chronic stomach pain every time you eat, you need to see a gastroenterologist to determine the cause.

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Psyllium Seeds in a bowl

Psyllium & Upper Abdominal Pain

Developing pain in your upper abdomen may leave you concerned that you have a digestive condition. If you develop upper abdominal pain after using psyllium, talk with your doctor to determine the cause of the pain.

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glass of coke

Can Acid in Soda Pop Cause Stomach Ulcers?

If you’ve been told that acidic foods, including soda pop, could cause stomach ulcers, you’ve been told a lie. For a while, even the medical community believed that eating highly acidic foods, stress and spicy food could cause stomach ulcers.

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Blueberries and Diarrhea

Blueberries are a healthy, sweet and tangy fruit often added to yogurt, cereal or simply eaten by the handful. Some people experience adverse reactions, such as diarrhea, when eating blueberries.

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Stomach & Back Pains After Eating Popcorn & Sunflower Seeds

Various conditions can cause stomach and back pains after eating popcorn and sunflower seeds. Both are high in fat and difficult for some people to digest. Most back pain that develops after eating is the result of referred pain that begins in your stomach and reflects in your brain to your back.

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Stomach Cramps After Eating Turkey

Stomach cramps after eating turkey may sound like an odd occurrence, but if you are allergic to meat, have meat intolerance or are experiencing food poisoning, stomach cramping is the first sign of a reaction.

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Close-up of wheat crops in a field

Can Wheat Cause Severe Gas & Stomach Pain?

Wheat does not cause severe gas and stomach pain in healthy adults. If you develop severe gas and pain after eating products that contain wheat, you may have a wheat intolerance or allergy.

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"Snack,close-up"

Redness on the Face After Eating

Redness on your face after you eat may be the result of a hypersensitivity to hot or spicy foods, or it may be a sign of a more serious medical condition. Facial flushing occurs when the blood vessels in your face suddenly dilate, causing more blood flow and blood to rise to the surface of the skin.

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Stomach Pain From Too Much Quinoa

Stomach pain from too much quinoa may be caused by various reasons and should be discussed with your doctor. Quinoa is a naturally gluten-free grain that is high in protein and fiber which could cause stomach pain after you eat the grain.

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Stomach Pain After Eating Ice Cream

Stomach pain after eating ice cream is most likely related to lactose intolerance or a milk allergy. The two conditions are commonly confused because they can produce similar gastrointestinal symptoms, and can be properly diagnosed by your doctor.

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