Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Asian couple reading menu at restaurant

Can Spicy Food Burn Your Stomach & Intestines?

Spicy foods can cause a burning sensation in the stomach and intestines, but they don't necessarily damage the lining. Learn how to eat spicy food without discomfort and understand why it affects people with gastrointestinal disorders.

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Does Gas & Stomach Bloating Come From the Gallbladder?

Gas and stomach bloating can cause abdominal pain and discomfort. Your gallbladder can cause some bloating and discomfort if you begin to experience health issues with it, but it does not create gas. You can develop gas for a variety of other reasons.

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Can People With Stomach Ulcers Eat Sweets?

Stomach ulcers are caused by a certain type of bacteria called Helicobacter pylori, or H. pylori, according to FamilyDoctor.org. H. pylori causes an infection, which leads to the development of ulcers. Acid mixed with other stomach juices contribute to the burning sensation that is often associated with stomach ulcers.

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Fresh Lettuce at the market

Lettuce and Digestion Problems

Lettuce can cause some digestive and bowel complications. Lettuce contains fiber, which is good for avoiding constipation, but it also can cause diarrhea and irritate certain conditions of the digestive tract. Before you decide to omit lettuce from your diet, consult with your physician.

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spinach and strawberry  salad

Food & Stool Color

Your stool can change color for a variety of reasons: from certain medications to medical conditions. Food can also change the color of your stool. While the color of your stool can vary, certain colors can indicate a potentially serious problem. Consult your physician if the color of your stool worries you.

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Can Lactose Intolerance Cause Adult Acne?

Adult acne can be just as embarrassing as teen acne, and the cause of acne at any age is generally the same. Adults can get acne all the way into their 50s and there are different types of adult acne, according to the American Academy of Dermatology. The type of treatment method depends on the type of acne.

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What Would Make Your Stomach Feel Full Without Eating?

Certain medical conditions can give a feeling of fullness without eating a single bite of food. This typically occurs with conditions related to your stomach and liver. Other conditions, such as gallstones or gallbladder disease, can make you feel full after only a few bites of food.

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Family eating in kitchen

Can You Eat Anything to Get Rid of Heartburn?

Heartburn can sometimes be difficult to get rid of. Sometimes consuming certain foods, such as yogurt or milk, can help reduce heartburn, but often avoiding certain foods can help decrease heartburn. Heartburn can also indicate a serious underlying problem so if you frequently experience heartburn, inform your doctor.

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Fresh spinach salad with tuna and corn, cherry tomatoes

Magnesium & Digestion

Without magnesium, your body could not properly digest foods. Your body uses the mineral magnesium to aid in the digestion process and to help regulate copper, potassium, zinc, vitamin D and calcium levels within your body. Magnesium also helps muscles contract and activates enzymes that your body needs.

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