Upset Stomach Relief: Causes, Remedies & Calming Tips

What are the best ways to calm an upset stomach naturally? From identifying triggers like artificial sweeteners and zinc to using mint tea, understanding the causes of morning and post-meal indigestion helps restore digestive comfort.

Lettuce and Digestion Problems

Published Aug,14 2017 | By Derek Buckner

Lettuce can cause some digestive and bowel complications. Lettuce contains fiber, which is good for avoiding constipation, but it also can cause diarrhea and irritate certain conditions of the digestive tract. Before you decide to omit lettuce from your diet, consult with your physician.