Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

Glass of cola with ice on wooden table

What Causes Bladder Irritation When I Drink Soda?

Soda can cause bladder irritation because it contains caffeine. All caffeinated products, and even some decaffeinated products, can cause bladder irritation. Bladder irritation can lead to chronic bladder infections and incontinence, or difficulty urinating.

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Half a red onion

Onions Effects on Urine

A variety of factors can affect the look or odor of your urine. Sometimes your urine can give indications that you have other health problems, such as dehydration, liver disorders, urinary tract infections or potential toxins that are in your body.

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