Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

FDA Passes Sweet New Sugar Law Aimed to Help Consumers

Published Nov,30 2018 | By Dana Meltzer Zepeda

A law passed by the FDA will require food manufacturers to add a breakdown of “added sugars” and “total sugar” to all pre-packaged food at supermarkets. The new law will go into effect on January 1, 2020.