Low-Carb Cookies and Other Keto Recipes for Christmas
Love Christmas food but want to stay on your keto diet? Here is how you can have both. Merry Christmas!
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Keto Cocktail Recipes That Will Help You Burn Fat
Want to stay on the keto diet and still enjoy a drink? Here's how to stay in ketosis and indulge in a few low-carb cocktails with your friends and loved ones.
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FDA Passes Sweet New Sugar Law Aimed to Help Consumers
A law passed by the FDA will require food manufacturers to add a breakdown of “added sugars” and “total sugar” to all pre-packaged food at supermarkets. The new law will go into effect on January 1, 2020.
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