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Side Effects of the Paleo Diet

Published Jul,18 2017 | By Christine Binnendyk

Paleo diets focus on foods that Paleolithic man caught or gathered: free-range meat, eggs, seafood, vegetables, fruits, seeds and nuts.

Based in Portland, Ore., Christine Binnendyk has written about health topics since 2001. She is the author of the book "Ageless Pilates" and her work has appeared in "SELF" magazine and "Pilates Pro." Binnendyk holds a Bachelor of Arts in journalism from the University of Connecticut and certifications from YogaFit, ACE, IDEA, Oregon School of Massage and the Pilates Studio of New York.