Lowering High Cholesterol: Diet, Statins, and Lifestyle Tips

High cholesterol levels above 300 require immediate intervention through diet, weight training, and supplements like fish oil. Learn about the potential side effects of Lipitor and which foods actively reduce bad cholesterol.

Fresh whole grain bread cut in half

Eating Bread and Cholesterol

High cholesterol presents a major risk factor for heart disease, the leading cause of death in the United States. The Centers for Disease Control and Prevention estimate that over 70 million Americans had high LDL or "bad cholesterol" levels.

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