Managing Blood Conditions: Iron Regulation, DVT & Nutrition

What markers define healthy blood function? Key strategies include regulating dietary iron, monitoring hematological counts, and identifying symptoms of vascular clots like DVT.

Fresh whole grain bread cut in half

Eating Bread and Cholesterol

High cholesterol presents a major risk factor for heart disease, the leading cause of death in the United States. The Centers for Disease Control and Prevention estimate that over 70 million Americans had high LDL or "bad cholesterol" levels.

Read more →
blood glucose test strips on the table

The Effect of Energy Drinks on Blood Sugar Levels

Energy drinks have evolved in diverse directions from the original sports drinks that were made to help an athlete recover from physical exertion. These beverages claim to work by altering blood sugar levels with the purpose of increasing endurance, energy and performance.

Read more →