Cheese Facts: Health Benefits, Allergies & Weight Loss

Cottage cheese before bed may aid weight loss, but some varieties like blue cheese can trigger inflammation. Identify cheeses that are safe for diabetics or migraine sufferers and find options that are lactose and casein-free.

How to Replace Mascarpone Cheese for Tiramisu

Published Aug,17 2011 | By Chance Woods

Mascarpone is a creamy Italian sweet cheese that is an ingredient in tiramisu. While there are no 1-to-1 substitutions that give the precise taste and texture to your tiramisu that mascarpone does, you can substitute whipped heavy cream, cream cheese or a combination of the two.