Man Holding Pill and Glass of Water

How to Counteract Stomach Upset From Motrin

Motrin is a brand name for the generic drug ibuprofen, a nonsteroidal anti-inflammatory drug, or NSAID. Motrin primarily is used for relieving pain and reducing inflammation, especially in treating arthritis.

Read more →
Baking Cupcakes

How to Make Cupcakes Not Stick

The relatively small size of cupcakes makes it difficult to hide any imperfections that happen when you pry the stuck ones out of the pan. Of course, you can prevent sticking by using paper cupcake liners in your pans, but that's not your only option.

Read more →

Eating Before a HIDA Scan

The hydroxy iminodiacetic acid scan, or HIDA scan, is also known as a cholescintigraphy scan. This test measures the function of your liver and gallbladder with a small amount of dye or radioactive tracer.

Read more →
Sport, sports nutrition and healthy lifestyle concept - fitness

How to Mix Whey Protein Into Liquids

The average adult who engages in moderate exercise needs about 1 gram of protein for every kilogram of body weight. Endurance and strength-training athletes need 1.2 to 1.7 grams per kilogram, according to the American Dietetic Association.

Read more →
Baked Spaghetti - Closeup

How to Cook Pasta in the Oven

Dry pasta noodles absorb the flavor of the sauce in which they are baked. The liquid from the sauce, combined with the steam created during cooking, is enough to prevent the noodles from drying out.

Read more →
Prickly pear cactus close up with fruit in red color

Nutritional Value of Red Cactus Pear

Cactus pears are actually large berries growing on the prickly pear cactus. They are filled with edible seeds – which is one reason for their high-fiber content – and brightly-colored, antioxidant-rich juice. You can eat the fruit raw or cook it for jams, preserves, pies and other desserts.

Read more →
Pork minced meat, studio shot

Nutrition Information for Drained Ground Beef

Ground beef cannot exceed 30 percent fat content in its raw form to be labeled USDA ground beef. The amount of fat that remains when you serve the beef depends entirely on how you prepare it.

Read more →
Red Blood Cells

How to Take Vitamin B-12 at Night

Vitamin B12 is found primarily in animal product foods like shellfish, meat, poultry, eggs and milk. Adequate intake and absorption of this vitamin is important for maintaining your red blood cell supply and promoting healthy nerve function. Except in strict vegetarian diets, inadequate intake is rare.

Read more →
Coconut oil

How to Replace Butter for Coconut Oil in Baking

Coconut oil is primarily made of saturated fat, like butter, which is why it is solid at room temperature. The more saturated a particular fat is, the higher its melting point and the more likely it is to be solid at room temperature.

Read more →

How to Replace Mascarpone Cheese for Tiramisu

Mascarpone is a creamy Italian sweet cheese that is an ingredient in tiramisu. While there are no 1-to-1 substitutions that give the precise taste and texture to your tiramisu that mascarpone does, you can substitute whipped heavy cream, cream cheese or a combination of the two.

Read more →
Healthy juices

How to Make a Healthy Morning Smoothie With Oranges

Using oranges as the basis for your breakfast smoothie takes the idea of fresh-squeezed orange juice to a whole new plane. By using the whole orange rather than just its juice, you get all of the fiber from the pulp that would otherwise be discarded.

Read more →
Honey Pancakes with Blueberries and Raspberries

How to Make a Healthy Fruit Sauce for Pancakes

Fruit offers a wide variety of flavors for a simple and healthy pancake sauce to use in place of syrup. Ripe fruits are naturally sweet, eliminating the need for added sugar in your pancake topping.

Read more →
Frosted carrot cake with fresh carrots

How to Make a Box Carrot Cake Extra Moist

It is difficult to argue with the convenience of boxed cake mixes. And, with a few minor adaptations, you can have the convenience of a boxed cake with the presentation and taste of a cake made from scratch. Most boxed cakes call the addition of oil, water and eggs.

Read more →
Brown uncut rice

How to Make Rice Water for Diarrhea

Rice water is used as an electrolyte-replacing beverage during bouts of acute diarrhea. A study published in July 1981 in the “Lancet” reported that rice water was more effective than an electrolyte solution in reducing the number of bowel movements in babies with acute diarrhea.

Read more →
measuring scoop of chia seeds

Chia Seeds & Amino Acids

Chia seeds are the grain of the Salvia hispanica L. plant, a member of the mint family. They have become a popular health food item for their high concentrations of omega-3 fatty acids as well as fiber, minerals and protein.

Read more →
Brown sugar

What Is Evaporated Cane Sugar?

Evaporated cane sugar is intended to be a less-processed, more nutritious form of cane sugar than either white sugar or brown sugar. The process of refining white and brown sugar strips either sugar cane or sugar beets down to just the pure sugar, with none of the minerals that are originally present in the plant.

Read more →
Cuban cuisine: traditional homemade tamales

How to Bake Tamales

Tamales are a delicious way to experience traditional Mexican flavors. These treats, consisting of seasoned meat or vegetables surrounded by corn masa, are usually steamed inside a corn husk or banana leaf until the outer layer is cooked.

Read more →
Beignets and Cafe' au Lait

Caffeine in Chicory Coffee

Chicory is a root vegetable not unlike the beet. It became popular as a coffee substitute as early as the 18th century when coffee was scarce during the Napoleonic wars. The root of the chicory plant when roasted, dried and ground, can be blended with coffee or substitute for it entirely.

Read more →

Can I Take Lexapro & Vitamin Supplements?

Lexapro is a form of the generic drug citalopram, specifically the s-isomer. Citalopram is sold under the brand name Celexa. Both Celexa and Lexapro are antidepressants that work as selective serotonin re-uptake inhibitors.

Read more →