Avocado Health Facts: Nutrition, Calories & Skin Benefits

Avocados provide essential healthy fats, Vitamin K, and support for the digestive system. Whether you are making Instagram-worthy avocado art or a high-protein turkey wrap, understand the caloric impact of this superfood.

Ripe avocado

Calories in a Half Avocado

Learn more about the calories in half an avocado - which depends greatly on the type of avocado and its size.

Read more →