Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

What Is the Main Function of Glucose?

What Is the Main Function of Glucose?

The simple sugar glucose serves as a primary fuel for energy generation in the body. The brain and some other cell types rely exclusively on glucose for fuel.

Read more →
Young woman trying on clothing in dressing room, looking in mirror

How Does Eating Healthy Make You Feel Better About Yourself?

Following a healthy diet reduces your risk of diabetes, heart disease, stroke and cancer. Choosing an apple instead of a candy bar may also make the difference between a good mood and a bad mood. Although the relationship is not entirely understood, well-balanced nutrition and mental health are integrally related.

Read more →
sea salt on wooden table

Can Too Much Sodium in My Diet Cause Headaches?

Too much sodium is bad for your health, but in most cases salt probably isn't to blame for your achy temples. Most people have headaches from time to time, and doctors can't fully explain 90 percent of them, according to Harvard Health Publications.

Read more →
Plate of assorted doughnuts

How Are Carbohydrates Broken Down?

A powdered-sugar doughnut and a chewy, whole-grain baguette are both carbohydrates, but they are broken down differently by the body. Carbohydrates fall into three basic categories: sugars, starches and cellulose. Simple sugars, or monosaccharies -- such as might be found in your doughnut -- are digested very quickly.

Read more →
Tissue, flu medicines ill woman bedside table

Home Remedies for Chest Colds

If you are tired, achy, running a low-grade fever, coughing up mucus and generally feeling blah, you may have acute bronchitis, or a chest cold. Bronchitis occurs when the bronchial tubes in your lungs become irritated and inflamed.

Read more →

How Bad Is the Cholesterol in Shrimp?

Americans love shrimp in any form -- kebabs, stir-fry and shrimp cocktail are all classic favorites. Although the curled pink seafood is low-fat and an excellent source of protein, it is also an extremely high-cholesterol food.

Read more →
Middle-aged couple brushing teeth and drinking coffee in morning

Coffee & Gum Disease

When it comes to dental health, taking care of your fleshy, pink gums is every bit as important as brushing your pearly whites. Gum disease, also known as periodontal disease, is an inflammation of the tissue surrounding and supporting the teeth.

Read more →
assortment of baked bread

Carb Detox Diet

Carb detox diets either limit or entirely eliminate carbohydrate-containing foods such as bread, rice, pasta, fruits and vegetables, in favor of fats and protein.

Read more →