Grape Nutrition: Concord, Muscadine & Smoothie Tips

Grapes like the Concord and Muscadine varieties are rich in antioxidants and heart-healthy compounds. Compare the nutritional value of red, green, and black grapes, and find out how many calories are in your favorite grape-based snacks.

Grapes

How Many Calories Per Grape?

Paintings of Greek mythology often depict the deities supping on bunches of grapes. The sweet fruits were considered worthy of the gods for good reason. Grapes are an excellent source potassium, calcium and vitamin A. The juicy orbs are also a delicious, low-calorie treat in your daily diet.

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