Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Keppra is one of the anti-seizure drugs that may be prescribed to the 2.3 million Americans who have epilepsy. Like many medications, Keppra can interact with other drugs and nutritional supplements and may cause deficiencies of the B-complex vitamins.
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Although you only need it in small amounts, selenium plays a key role in your health. Sodium selenite, a form of selenium, is present in plant foods, in some meat and seafood, and in supplements.
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Job’s Tears, also known as adlay and coix, is a member of the grass family and popular in Asian cultures as a food source and for making jewelry. But the plant has also been used for centuries in folk medicine to treat dozens of conditions from arthritis to smallpox.
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Zinc oxide is a mineral used in many creams and ointments to prevent or treat sunburn and other skin irritations like diaper rash. It’s also available in oral formulations to promote wound healing.
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Acerola is a shrub in the Malpighia family of plants and is also known as Barbados cherry, West Indian cherry and wild crapemyrtle.
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Jintropin is a supplement containing human growth hormone that many athletes take in hopes of enhancing strength, agility and exercise performance. Other people take Jintropin believing it can turn back the clock and forestall the aging process.
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Athletes looking for increased muscle size and a boost in exercise performance often turn to dietary supplements like L-arginine.
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Creatine is an amino acid supplement often marketed to bodybuilders and dieters to help build lean muscle and reduce body fat. Creatine has become so popular for these uses that sales reached $220 million in 2005, according to the “Nutrition Business Journal.
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