How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.
Besan flour, made from chickpeas, is a wheat-free product rich in fiber and nutrients. Found primarily at health food stores in the United States, besan flour can stand in for wheat flour in many recipes, adding a nutty taste to breads, sauces and other foods.
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Raisins are a popular snack in the United States, with over 317,000 tons produced in 2008, according to the U.S. Department of Agriculture. After studies touted the health benefits of the resveratrol found in red grapes, there was hope that dried raisins would also contain levels of this beneficial antioxidant.
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Nopal cactus, also known as Opuntia ficus-indica or more commonly, prickly pear, is found along U.S. roadsides in the desert southwest and throughout its native Mexico.
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Glycerin, also called glycerol, is a thick, colorless and odorless liquid derived from fats and oils used in making soap. It’s used in various industries and products, such as antifreeze, sweeteners, dynamite, cosmetics, inks and lubricants.
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