Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Juice Tea

Tea cup with tea bag on black background

Tea & Kidneys

Published Sep,12 2011 | By Bonnie Singleton

According to the Centers for Disease Control and Prevention, millions of Americans suffer from some form of a kidney disorder that can be embarrassing, painful or even life threatening.

How Much Grape Juice Should I Drink for Its Benefits?

Published Aug,23 2011 | By Bonnie Singleton

Numerous studies have linked drinking red wine to the prevention of heart disease and other conditions, but grape juice has many of the same benefits. Better still, grape juice is suitable for children and people who can’t drink alcohol.

Bonnie Singleton has been writing professionally since 1996. She has written for various newspapers and magazines including "The Washington Times" and "Woman's World." She also wrote for the BBC-TV news magazine "From Washington" and worked for Discovery Channel online for more than a decade. Singleton holds a master's degree in musicology from Florida State University and is a member of the American Independent Writers.