Leg Weakness and Climbing Stairs

Leg Weakness and Climbing Stairs

Leg weakness isn’t necessarily a problem. When you notice that your legs feel weak whenever you climb stairs, visit the doctor.

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Beautiful muscular fit woman

T4 Hormone & Weightlifting

Body builders often turn to supplements to lose fat, build lean muscle mass and reduce recovery time after intense workouts. Because anabolic steroids are frequently banned in competitions, weightlifters turn to more natural supplements to produce results.

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Cup of coffee

Is Coffee Bad for Kidneys?

Many believe coffee causes conditions such as sleeplessness, high blood pressure and diabetes. Along with these conditions, the Centers for Disease Control reported 4.5 million new cases of kidney disease in 2009 alone, and some researchers wondered if there was a connection with coffee consumption.

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Two girls drinking soda

Why Is Phosphoric Acid Bad for You?

The market for carbonated soft drinks, diet and nondiet, was worth nearly $73 billion in the United States in 2008, according to “Beverage Digest.” Many of these beverages contain phosphoric acid, a substance that has a possible link to several health problems.

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Handsome athlete checking pulse

What Are Normal Pulse Rates When Exercising?

When you exercise, your pulse rate accelerates to help move blood and oxygen through your cells and tissues. Knowing your pulse rate can help you evaluate your exercise routine and maximize the benefits of your workout.

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Problems with the back

Inversion Tables vs. Spinal Decompression

If you have back problems and pain, your doctor may recommend treatments such as spinal decompression or inversion therapy. The goal is to help reduce pain and improve blood flow, but whether any of these treatments are right for you will depend upon your specific condition.

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Vegetables display with prices at a store

Special Diet for Epstein-Barr

The Epstein-Barr virus is very common and affects nearly all individuals in the United States at one point or another during their lifetime. It can be either acute or chronic, and although there isn’t a cure, lifestyle changes — including your diet — can help relieve symptoms and promote healing.

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Doctor showing patient a syringe

Abdominal Fat & Insulin Resistance

If you have insulin resistance, you’re not alone -- this disorder of the body’s endocrine system affects up to 80 million Americans, according to the American Academy of Family Physicians. If untreated, insulin resistance can develop into serious health problems like type 2 diabetes and heart disease.

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quiche with salmon

The Side-Effects of Lack of Calories

There are a variety of reasons people eat too few calories, including eating disorders, excessive athletic training, crash dieting and even senior citizens with reduced appetites.

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Close Up Teenage Boy's Eyes

Post Nasal Drip When Working Out

It’s not uncommon to experience nasal stuffiness and congestion while exercising during pollen season -- but sometimes those symptoms may not be related to allergies or may occur while exercising indoors. If this happens, you may be suffering from a condition called exercise-induced rhinitis, or EIR.

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Side Effects of Boswellia Serrata

Boswellia serrata, also known as Indian frankincense or Salai guggal, has been used in Indian Ayurvedic medicine for centuries to treat arthritis.

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Cyclists in action on velodrome

Prostate Problems & Cycling

Cycling is a fun and effective form of exercise, but you might worry that pressure from a bicycle saddle can cause urinary, sexual and prostate problems. With precautions, you can enjoy your bike ride without causing any long-term damage.

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Kaffir

What Are the Benefits of Bergamot Essence?

Bergamot is a type of orange tree grown in Italy and used for everything from pesticides to perfumes. This fresh and clean smelling essential oil is great for treating urinary tract infections, acne, oily skin, eczema, psoriasis and cold sores.

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Portrait of man applying cream on his face

What Is Cetaphil?

Cetaphil is a line of over-the-counter skin cleansers and moisturizers offered by Galderma Laboratories, a Texas-based joint venture between L'Oreal and Nestle.

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Young woman stretches in ballet rehearsal

Acne on Upper Back

An estimated 80 percent of all people ages 11 to 30 have acne outbreaks at some point, and about two-thirds of people suffering from acne will also have it on their backs, the National Institutes of Health (NIH) reports.

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Businessman Suffering From Heart Attack.

What to Eat for an Irritated Esophagus

Esophagitis is an irritation that damages tissues lining the esophagus, the tube through which food travels from your mouth to your stomach. Causes include severe acid reflux, vomiting, infections, consumption of caustic substances, allergies and some oral medications.

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Virgin olive oil

Mitochondrial Repair Diet

Years of lifestyle choices including a bad diet can take their toll on the cells in your body. This process has been linked to age-related diseases such as atherosclerosis and cancer, with 70 percent of all cancer deaths occurring in adults 65 and older, according to the Life Extension Foundation.

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milky white witch hazel

What Are the Benefits of Witch Hazel for Skin Care?

Witch hazel is an extract from the leaves and bark of the North American shrub Hamamelis virginiana. It has a long history in various folk medicinal treatments. According to Drugs.com, there are more than 30 traditional uses for witch hazel including hemorrhoids, burns, cancers, tuberculosis, colds and fever.

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Menopause & Weight Loss Pills

Hormonal changes during menopause are well-known for causing hot flashes, mood swings and loss of libido. But another frequent side effect is weight gain, in particular extra pounds added around your midsection.

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