How Not to Lose Yourself in a Relationship
Healthy relationships bring a lot of gains, but those plusses aren’t worth much if you lose your sense of self in the process.
Read more →
7 Ways to Rock Millennial Pink in an Active Lifestyle
It’s not often that a generation gets its own hue, but Millennial Pink is cropping up everywhere. The shade is popular for good reason, fashion experts say.
Read more →
Gout and Lentils
Gout is one of the most painful types of arthritis, according to Johns Hopkins Medicine, and affects an estimated two to five million Americans. It develops when your uric acid levels become excessive and form deposits in a joint, triggering pain, swelling, warmth and redness.
Read more →
What Foods Lower Blood Sugar Fast?
Diabetes causes elevated blood sugar, or glucose, and is very sensitive to diet. Although no food has been proved to lower blood sugar fast, certain foods can lower blood sugar over time. Foods high in fiber, such as beans and nonstarchy vegetables, may improve glucose control for those with diabetes.
Read more →
Foods Not to Eat With Parkinson's Disease
Parkinson's is a progressive disease that causes trembling, rigidity, slowed movement and poor coordination in an estimated 1 million people in the United States, according to the Parkinson's Disease Foundation.
Read more →
Ears Ringing After Eating
Tinnitus is the medical term for ringing sounds in your ears when no outside source is present. It affects one in five people, and may be caused or worsened by age-related hearing loss, earwax buildup, loud noise and various medical conditions. Tinnitus that occurs after eating may be influenced by your food choices.
Read more →
Foods That Make Sleep Apnea Worse
Sleep apnea is a disorder that causes you to stop breathing repeatedly during sleep. An estimated 18 million Americans have sleep apnea, according to the National Sleep Foundation -- a daunting statistic since in addition to reducing your sleep quality, it raises your risk for heart attack, stroke and heart failure.
Read more →
Foods to Eat for an Underactive Thyroid
Underactive thyroid, or hypothyroidism, is a condition that commonly affects women in their 40s and 50s. Hypothyroidism can reduce your metabolism, making weight management and weight loss difficult without a healthy dietary lifestyle.
Read more →
Food to Eat When Sick With the Flu
The flu, also called influenza, is a contagious upper-respiratory virus that causes fever, chills, body aches, nasal congestion, dry cough and fatigue. Stay home, rest and avoid contact with others when you have the flu, advises the Centers for Disease Control and Prevention.
Read more →
Which Foods Help Eliminate Tension Headaches?
Tension headaches are common headaches characterized by tightness in your scalp muscles and neck. If tension headaches occur for 15 days or more in a month, they are considered chronic, according to the University of Maryland Medical Center or UMMC. Episodic tension headaches occur occasionally.
Read more →
Iodine Free Diet Foods
Iodine is a mineral that contributes to thyroid gland function. Your doctor may suggest a low-iodine diet if you have thyroid cancer or before a medical test called a radioactive immunoassay. According to "Essentials of Thyroid Cancer Management," by Robert J. Amdur and Ernest L.
Read more →
What Foods to Eat While Studying
Whether you're naturally skilled at studying or find it difficult to focus or retain learned information, healthy foods may improve your capabilities.
Read more →
A Diet After Anorexia
Anorexia is a serious eating disorder characterized by a refusal to maintain a body weight within 15 percent of your ideal weight.
Read more →
Most Effective Foods for Chronic Bronchitis
Chronic bronchitis, a type of chronic obstructive pulmonary disease, or COPD, is a lung infection that blocks airflow and makes breathing difficult. Symptoms of chronic bronchitis include a lasting cough that brings up mucus, shortness of breath, wheezing, swelling of the ankles, feet and legs, and blue-toned lips.
Read more →
The Effects of Eating Meat on Arthritis
Arthritis causes inflammation, pain and limited mobility in nearly 21 million adults in the United States, according to the Centers for Disease Control and Prevention, making it the most common cause of disability as of 2011.
Read more →
Antiviral Foods
Viruses are microscopic agents that replicate in the body's cells and are responsible for a bevy of infections and diseases, including chickenpox, AIDS and the common cold. Although bacterial infections may be treated with antibiotics, viral infections cannot.
Read more →
Clenbuterol Side Effects on Women
Clenbuterol, or "clen," is a veterinary drug originally used to treat respiratory diseases in horses. It has since been used to add bulk to livestock, though the United States has banned and monitors such use.
Read more →
Foods to Eat When You Have Thyroid Disease
What you eat may contribute to the health of your thyroid, a gland located in your neck that produces hormones responsible for energy and metabolism.
Read more →
Effects of Alcoholism on Appetite
Alcoholism can have a significant impact on one's appetite, food choices and eating habits. In some individuals, cravings for unhealthy food increase. For others, alcoholism rids them of their ability to recognize or feel hunger.
Read more →
Non-Diabetic Neuropathy Symptoms
Neuropathy, also known as peripheral neuropathy, is a condition that causes numbness, pain, tingling and weakness, usually in the hands and feet. It may occur episodically or progress gradually over years.
Read more →