Vitamin D Deficiency With Depression & Anxiety
Two thoughts often come to mind when a person hears the term, "vitamin D,": bone health and depression.
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Will Certain Foods Help Heal Ligaments and Tendons?
Tendons are tough, flexible bands of tissue that connect muscle to bone. Ligaments are similar bands that connect bone and cartilage to joints and organs. Healthy connective tissues support your ability to move, exercise and lift objects freely.
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Foods to Avoid With Bronchitis
Bronchitis is a condition in which the airways in your lungs become inflamed either suddenly, acute bronchitis, or over time, chronic bronchitis, or chronic obstructive pulmonary disease.
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Foods That Heal Infections
The term infection refers to the growth of harmful organisms in the body. In response to an infection, your immune system attempts to protect itself and triggers symptoms such as pain, fever, swelling, skin rashes and itching.
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Does Food Trigger Night Sweats?
Foods don't cause night sweats, or midsleep hot flashes, but they can trigger or worsen flare-ups if you're prone to them.
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Foods to Avoid When Asthmatic
Asthma is a chronic disease in which your lungs become inflamed, your airways restrict and breathing becomes difficult. Symptom flareups known as asthma attacks may be triggered by allergies, stress, cold weather, physical exertion, viruses or smoke.
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Foods That Help Chest Infections
A chest infection occurs when a virus or form of harmful bacteria colonize in your lungs. A chest infection that affects larger airways is known as bronchitis. Pneumonia affects smaller air sacs in your lungs.
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Foods to Avoid With an Overactive Thyroid
The thyroid gland, located in the front of your neck, produces hormones that aid your metabolism. If yours is overactive, a condition known as hyperthyroidism, your metabolism runs too fast, causing symptoms such as a rapid heartbeat, anxiety, shortness of breath and insomnia.
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The Best Foods to Eat to Lose Stomach Weight
Having too much fat is always harmful, but excess pounds around your middle are particularly damaging. Belly fat is linked with serious conditions, including heart disease and stroke.
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Foods to Avoid for Bursitis & Tendinitis
Learn how a healthy diet can help manage bursitis and tendinitis symptoms. Discover the best foods to avoid and incorporate into your meal plan, including tips on reducing saturated fat, refined grains, and sugary treats.
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Foods to Avoid When You Have Atopic Dermatitis
Atopic dermatitis, also called eczema, is a condition that causes inflammation, itchy patches, fluid-filled bumps and scales on your skin. It affects roughly 1 to 10 percent of infants, according to the Asthma and Allergy Foundation of America, and often dissipates during childhood or young adulthood.
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Does Eating Sweets Cause Diarrhea?
Diarrhea is no fun, and sweets are one of many potential causes. Once you've sought treatment for or ruled out any underlying medical conditions, consuming fewer sweet ingredients, particularly those linked with bowel upset, can help minimize your symptoms.
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What Foods Should I Avoid to Prevent Oily Skin?
If you're prone to oily skin -- which derives from genetics and hormonal factors -- puberty, menstruation, birth control, perspiration, oily skin care products and stress can trigger acne flare-ups.
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Foods That Help Heal Hemorrhoids
Most adults experience anal itching, discomfort and bleeding associated with hemorrhoids at some point, according to the National Digestive Diseases Information Clearinghouse. Internal hemorrhoids typically cause bloody stool and less pain than external, or prolapsed, hemorrhoids.
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Foods to Avoid With a Fissure
Fissures are small tears in the soft tissue lining your anus or lower rectum. Learn how a healthy diet can help prevent and heal anal fissures, constipation, and bowel pain by avoiding foods like enriched flour, added sugars, dairy products, and fatty meats.
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Foods High in Oxalates That Increase Uric Acid
Uric acid is a chemical your body produces to digest purines, which occur naturally in most foods. Oxalates also naturally occur in foods.
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Foods to Avoid for Vertigo
Between 2001 and 2004, 69 million Americans over age 40 experienced vestibular dysfunction, according to the Vestibular Disorder Association. The vestibular system in your brain your allows you to stand upright, move freely and maintain balance.
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Foods to Eat to Regulate Your Period
Normal menstrual cycles range from every 21 to 35 days, according to the Cleveland Clinic, and most women's periods last four to seven days.
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Vegetables That Lower Blood Sugar Level
If you're prone to high blood sugar, or hyperglycemia, nutritious foods could be nature's best medicine. Whether you have diabetes or are at risk for the disease, a healthy diet can boost your wellness by keeping your blood sugar in a normal range after you eat.
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Foods That Cause Pain in the Colon
Unless you're experiencing food poisoning, particular foods don't cause colon pain in a healthy, normal digestive system. If you have a condition such as colitis, diverticulitis or irritable bowel syndrome, however, certain foods and eating habits can trigger colon pain.
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