In the human body, health is maintained through the interconnectedness of organ systems, proper posture, and stable biochemical metabolism.
Your arm and shoulder contain many different muscles that allow you to perform daily activities. Showering, getting dressed, driving, lifting, carrying and sports activities all require these muscles to function together to coordinate movement of your shoulder, elbow and wrist.
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The wrist is one of the smaller joints in your body, but it is made up of multiple bones. Two rows of 4 small carpal bones sit at the base of your hand. The bottom row of carpal bones meets the end of the forearm bones, enabling movement in your wrist joint.
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Joints are located where two bones come together, allowing movement of the human skeleton. Human joints vary in shape, each moving in a particular way for specific purposes. Some joints prevent movement, functioning mainly to stabilize part of the body, while others allow movement in several directions.
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