Building bone mass and maintaining joint range of motion is critical for skeletal health. Learn the names of major bones and treatments for stress fractures.
The wrist is one of the smaller joints in your body, but it is made up of multiple bones. Two rows of 4 small carpal bones sit at the base of your hand. The bottom row of carpal bones meets the end of the forearm bones, enabling movement in your wrist joint.
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Joints are located where two bones come together, allowing movement of the human skeleton. Human joints vary in shape, each moving in a particular way for specific purposes. Some joints prevent movement, functioning mainly to stabilize part of the body, while others allow movement in several directions.
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