Muscular System: Strains, Strengthening and Body Role

Proper muscle function relies on protein intake and the coordination of prime movers like biceps and triceps. Manage strains with correct sleeping positions.

Close Up on Arm and Shoulder Holding Dumbbell in Grass

What Are the Names of the Muscles in the Arm & Shoulder?

Published Aug,14 2017 | By Aubrey Bailey

Your arm and shoulder contain many different muscles that allow you to perform daily activities. Showering, getting dressed, driving, lifting, carrying and sports activities all require these muscles to function together to coordinate movement of your shoulder, elbow and wrist.